Trauma/PTSD and ADHD expert
Transform your life today!
Meet Darlene Mew
I am a professional counselor and transformation coach committed to empowering self-aware, ambitious individuals who are ready to elevate their lives to the next level. With a deep understanding of adult ADHD and trauma/PTSD, I help my clients harness their unique strengths and overcome challenges.
I am guided by the belief that every individual possesses the innate ability to thrive and create a fulfilling life, regardless of their past experiences or how their brain operates. My mission is to guide people out of the cycle of pain, disorganization, chaos, and self-doubt, transforming them into creative, driven, and fully present versions of themselves. I’m here to help you break free and unlock your full potential!
Unlock Your Full Potential with ADHD Coaching
Living with ADHD can feel like juggling a hundred balls while riding a rollercoaster. Your brain is bursting with ideas, energy, and creativity, but sometimes focus, organization, and follow-through feel just out of reach. Add to that the challenges ADHD can create in your relationships, and it’s easy to feel like you’re constantly playing catch-up. That’s where ADHD coaching comes in.
ADHD coaching is designed to help you channel your strengths, manage your challenges, and create systems that work for you. It’s not about changing who you are—it’s about embracing your unique brain and building the tools you need to thrive in every area of your life, including your relationships.
Resolve and Reclaim Single Session
Imagine a life where the weight of past trauma no longer holds you back—a life where you feel lighter, freer, and more empowered to move forward. I specialize in helping you achieve just that through a transformative one-day trauma resolution session.
Trauma doesn’t have to define you or dictate your future. Whether you’ve been carrying it for years or feel stuck in its grip more recently, my approach is designed to help you gently and effectively release its hold. With warmth, compassion, and proven techniques, this session is your opportunity to not only heal but to rediscover the parts of yourself that feel whole, capable, and ready to thrive.
This isn’t just about resolving the pain—it’s about reclaiming your joy, your confidence, and your peace of mind.
In a single day, you can take a significant step toward freedom and relief. You don’t have to do this alone, and it DOESN’T have to take years. Let’s make space for the life you deserve.
“You don’t THINK yourself forward, you MOVE forward!”
—Darlene Mew, LPC-MHSP
Explore more…
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Achieve lasting change
Welcome to a transformative journey towards lasting change. Rewiring neural networks is possible. Unlock your full potential and reshape your brain's pathways for sustainable growth. Say goodbye to limitations and hello to a future filled with possibility. Find out more about how the brain learns and makes changes.
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Blog spot
The blog spot is dedicated to providing valuable insights, practical tips, and the latest research related to ADHD, anxiety and trauma. Read about tools and techniques that will help you live the kind of life you desire.
Are you a bold, successful innovator and earth-shaker? Do you have ADHD?
Are you eager to learn a system that shows you how to make your ADHD work for you?
Let’s go!
Click the button below today to claim your free 15-minute zoom call!
Create space for more focus and calm
Welcome to this calming and transformative guided meditation, designed to help you release stress, anxiety, and tension. In this session, we'll journey together into a place of deep relaxation and tranquility, using the soothing imagery of the sun setting over the ocean to center, ground, and restore your mind and body. Whether you're starting your day or winding down, this meditation will leave you feeling calm, relaxed, and at ease, ready to embrace the present moment with peace and clarity.